GLOW!

So I….( just like many others) troll instagram to see what’s what in just about anything. What I love the most, is that you can tailor it to your interests and to those who are like minded from around the globe. I love to see anything positive and uplifting, (those are my favourite) next in…

Spiritual BFF

I’ve never really been close to anyone… Like anyone!!!  For some reason, I’m getting all choked up about this. I can’t lie, I always wanted a super Duper really close best friend forever… but those usually only come in pairs.  You know the ones who just know you inside and out and vice versa? They’re…

Let’s Talk about Sex!

This was our first time being apart for that long, we talked on the phone, but I believe the feeling was mutual…we missed each other. They say absence makes the heart grow fonder. I never knew until I got home, that this saying rang true. It was an early night for the kids coming back…

Sifting

A good way to look at separation is by using your hand. Look at your open palm with the fingers spaced apart and tell me what you see. Do you see gaps? do you see spaces?. In life when society aids in creating separation by colour, gender, class etc. all it does is create gaps…

A woman’s Energy

There is a different energy that comes from women….. I was standing in the hallway after dropping off my kids at school. The National anthem had come on. And as I looked down the corridor of the school I saw three women… mothers, daughters, sisters, hard workers and I thought to myself… how much of…

Never give up!

    I keep getting sucked back in. I’ve never been one to give up. I might leave it and walk away, but…. I always come back to it. Perhaps its just I need to take my time to process. I am a very sensitive spirit and so I can sense energy right away. Which…

Letting Go

I am a Mom of three and have been in a relationship with my partner, their Dad for 12 years. I really don’t know what I’m doing when it comes to relationships, especially when it comes to comes to the opposite sex. When it comes to relationships, my parents weren’t the best example, and most of…

Journey 

I was born Rashida Nyema Alisha Wall. Dr. Wayne Dywer says that the name given to you at birth is the name you were meant to have, like a ceremonial branding. Not cool for a little black girl living Scarborough. There were Jessica’s and Erin’s. My mom said she was going to name me Courtney…

Overwhelmed

“Uneasy lies the head that wears the crown.” – William Shakespeare  Sometimes we become so overwhelmed by all of our responsibilities, we begin to loose sleep stressing over every little detail to prepare for the future. Guilty as charged.  Now is the time, more than ever to ground ourselves and become present with our surroundings….

Reiki

I came to write this because I have been noticing that there are so many people suffering in silence. Unable to cope with their everyday lives, unable to cope with relationships, even with getting up in the morning. I’m starting to feel a lot of sadness that is being felt, as if people are starting…

Truth

   I’ve realized that my entire life, I’ve chosen the quiet path. There are many reasons behind my choice of privacy. That’s probably why you don’t alway see me online. I like being off the grid.  The truth is that at a young age, I witnessed family abuse. So growing up I quickly found a…

System

    System is described as a set of connected things or parts forming a complex whole. We believe that we are part of a system. A system that is run by Governments, institutions, corporations and private sectors. We believe that the system has us under its control. The truth however, is that the only…