Refined

Sometimes when we reach a certain level of success, we tend to take it easy… we need a break from all the work we did to reach that point. It’s ok to give your body a rest , kind of like going into the arms of the Universe so they can shelter you and congratulate…

One Year Older

My birthday just passed a couple of days ago on October 2… i’m 36 years old now. I feel like I’m in a calm in between… as if I’m being asked to look back on all of my successes in all areas of my life and really take to heart the amount of work that…

Compromise

Sometimes we get into relationships that we believe are good for us,  but  later on down the line, we begin to compromise ourselves.  For example a partner who works out nonstop and enjoys exercising and staying fit and healthy chooses to let themselves go because their partner has low self esteem and believes that they…

Paying homage to the Pussy

I have heard many stories of  Women suffering from the lack of love to their vagina. This sacral space is where life and death begins. What a beautiful thing… however, not all women feel that sacred love. many suffer from uncomfortable sexual intercourse, while others struggle to conceive. Now I speak with freedom about the…

GLOW!

So I….( just like many others) troll instagram to see what’s what in just about anything. What I love the most, is that you can tailor it to your interests and to those who are like minded from around the globe. I love to see anything positive and uplifting, (those are my favourite) next in…

Spiritual BFF

I’ve never really been close to anyone… Like anyone!!!  For some reason, I’m getting all choked up about this. I can’t lie, I always wanted a super Duper really close best friend forever… but those usually only come in pairs.  You know the ones who just know you inside and out and vice versa? They’re…

Let’s Talk about Sex!

This was our first time being apart for that long, we talked on the phone, but I believe the feeling was mutual…we missed each other. They say absence makes the heart grow fonder. I never knew until I got home, that this saying rang true. It was an early night for the kids coming back…

Grandparents Wanted!!!

So there’s this new wave of grandparents who are choosing to spend less time with their grandkids and family and more time to themselves. I’m not faulting them for that, they worked really hard and deserve a break. But it seems like they forget what it’s like to be a parent. They forget how much…

Devine timing

I was  in the worst mood the other day. The  sky was gloomy, the sun hadn’t been out and I had just come back from the cottage and it’s like the city just smacked me in my face again. The  bustling cars, the annoying people  with their same drama.…  not to mention that I feel…

Sifting

A good way to look at separation is by using your hand. Look at your open palm with the fingers spaced apart and tell me what you see. Do you see gaps? do you see spaces?. In life when society aids in creating separation by colour, gender, class etc. all it does is create gaps…

Saying Hello to the new Me!

Everyone has been telling me that they like the new me…. so what are they trying to say?…. lol!… just kidding… I have to admit that I actually agree with them… this hasn’t been an overnight sensation thing… And trust me that I didn’t wake up like this… pic courtesy of GIPHY It has most…

Going Healthy!

So the other day my partner in crime called to let me know that he’d be coming home early, and wanted to know what was for dinner….. EEK!!!! So of course I said chicken and rice… ‘with?’  He asks…. and of course I say the easiest thing to prepare… ‘Salad’. FYI, it was 5pm and…